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How to Protect Your Bones and Joints Enjoying Fall Workouts

How to Protect Your Bones and Joints Enjoying Fall Workouts

How to Protect Your Bones and Joints Enjoying Fall Workouts One of the best things about calling northern Indiana home is the beauty of the seasons. As we move toward fall, with its stunning colors and ideal temperatures, many people switch up their activities and...
Healthcare Checklist for Back to School

Healthcare Checklist for Back to School

Healthcare Checklist for Back to School Every August as summer comes to a close, parents hit up the back-to-school sales for fresh supplies for a new school year.  While this year certainly looks different, thousands of children are gearing up and headed back to the...

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