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February is American Heart Month: Here’s What You Can Do

February is American Heart Month: Here’s What You Can Do

February is American Heart Month: Here’s What You Can Do Most of us know someone who has suffered from a heart ailment of some sort, including stroke, heart attack or congenital defects. As the leading cause of death for men and women in the United States, heart...
Five Ways to Commemorate Black History Month

Five Ways to Commemorate Black History Month

Five Ways to Commemorate Black History Month Black History Month is one of the most widely recognized commemorations of cultural heritage around the world. Throughout the month of February, we encourage you to celebrate the contributions made by the Black community in...
Staying Healthy Through COVID-19 and the Winter Months

Staying Healthy Through COVID-19 and the Winter Months

Staying Healthy Through COVID-19 and the Winter Months With temptations to stay inside and cozy up on the couch, winter can be a challenging time to focus on your health. But with COVID-19 cases on the rise, inside is often the safest place to be. That doesn’t give...
January Is Cervical Health Awareness Month

January Is Cervical Health Awareness Month

January Is Cervical Health Awareness Month Despite being the fourth most common type of cancer for women worldwide, cervical cancer is also one of the most preventable forms of the disease. In an effort to raise awareness, the U.S. Congress designates each January as...
How to Prioritize Your Health in 2021

How to Prioritize Your Health in 2021

How to Prioritize Your Health in 2021 For many Hoosiers, 2020 has been a year burdened by unforeseen challenges. The pandemic has had far-reaching effects on quality of life, forcing many to spend more time inside and isolated from friends and family. For many, the...

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