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Avoiding Trips and Falls

Avoiding Trips and Falls

Avoiding Trips and Falls September 13 – 20, 2020 is National Rehabilitation Awareness Week. Designed to acknowledge the many benefits that can arise from rehab programs, the week also highlights the positive impact rehab services can make in the lives of children,...
How to Protect Your Bones and Joints Enjoying Fall Workouts

How to Protect Your Bones and Joints Enjoying Fall Workouts

How to Protect Your Bones and Joints Enjoying Fall Workouts One of the best things about calling northern Indiana home is the beauty of the seasons. As we move toward fall, with its stunning colors and ideal temperatures, many people switch up their activities and...
6 Steps to Alleviating Joint Pain in Cold Weather

6 Steps to Alleviating Joint Pain in Cold Weather

6 Steps to Alleviating Joint Pain in Cold Weather It’s a bit of an old joke, people talking about being able to forecast the weather because one of their knees is “acting up.” But there is some truth to the tale about weather affecting joint pain, especially for...
How to Help Student Athletes Avoid Injuries

How to Help Student Athletes Avoid Injuries

How to Help Student Athletes Avoid Injuries Participating in school sports comes with a long list of advantages, including promoting physical activity, self-confidence, teamwork, leadership and social skills. However, all sports do come with a risk of injury. Cameron...

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